Omny Studio supports these formats for uploading media for podcast episodes.
Also see:
Audio
MP3, AAC/M4A, WAV, and uncompressed AIFF.
Maximum size: 1000 MB.
Video
MP4 with H.264 or H.265 video.
AAC audio.
Maximum upload size: 12 GB.
Omny re-encodes the video to 720p at 2.5Mbps.
Maximum size once re-encoded: 4 GB.
Omny keeps only the video track and first audio track in the MP4 container.
Omny removes chapter metadata or subtitle tracks.
To give your audience a good experience for watching video clips, Omny Studio recommends:
Video: Aspect ratio of 16:9, at least 720 vertical pixels.
Audio: Stereo, at least 128 kbps.
Omny shows a warning when a video clip does not follow this recommended format.
Example:
